‘2.5 hours a week’ of exercise reduces chance of the flu
Bad news, dieters: Drinking water DOESN’T help you lose weight, nutrition expert claims Other findings from Flusurvey confirm that reports of flu viruses this winter are amongst the lowest in recent years. Over the winter flu season, only 4.7 per cent of reports were positive for flu-like symptoms compared to 6.0 per cent last year – which was another season of low activity. p90X3 reviews Rates are also down among children with just 5.0 per cent reporting symptoms this flu season http://www.sbwire.com/press-releases/p90x3-reviews/sbwire-455028.htm compared to 7.9 per cent in the previous year. As children have been identified as being the biggest spreaders of flu, Flusurvey researchers suggest that flu cases have been curbed partly because of low rates among young people. Figures have also shown that last winter had some of the lowest rates of flu infection in recent years due in part to the large amount of rain and mild weather Dr Alma Adler, ambassador for National Science & Engineering Week and Research Fellow at the London School of Hygiene & Tropical Medicine said; Were really interested in the preliminary findings around fitness activity and flu-like illness, as exercise is something that everyone can do to reduce your chance of having flu.
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U.S Army Europe to hold exercise in July in Ukraine
Col. David Westover Jr. Planning for the exercise is scheduled for May. Notably, the exercise will focus on training for peacekeeping, not repelling an enemy invader.
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Credit: PA Read: Tips for keeping warm and well this winter Physical activity which leads to sweating or hard breathing reduces flu or flu-like illness, experts at the London School of Hygiene and Tropical Medicine found. Walking, light jogging and other gentle sports which did not raise heart rate, were found to have little effect. The Flusurvey also found overall flu levels across the UK appear to be down on last year, with the influenza season apparently curbed by a lack of illness among children and young people.
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